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Daily Specials for Tuesday 4th October
1.15 pm 1 hour Botanical Facial with skin specialist with any facial waxing and tinting
Special Price $60 Regular Price $110- 140
Choose from a hydrating, deep-cleansing, regenerative, anti-ageing or purifying facial – we guide you depending on your skin type. Begin with a thorough cleanse and double exfoliation, then relax under a reviving face mask before being toned and massaged with dollops of moisture. While the mask works its magic relax with your choice of head, foot or hand massage.
1.30 pm 1 hour Feet Treat
Special Price $55 Regular Price $90
Feet Treat: The Full Monty of foot treatments, begin with a relieving warm foot bath, followed by a scrub that blends wild thyme and refreshing native mint. To have your toes and soles looking dapper, we follow up with a full grooming session – paying special attention to cuticles and removing rough patches. End with a richly moisturising warm foot mud mask, soothing hot towels, and a polish of your choice.
29th September 2011
Not going to the football this weekend? We are open Saturday for some non football R&R and Sunday for some post game rejuvenation and detoxification
28th September 2011
11.15 am Daily Special 60 min Massage with Remedial Massage Therapist $60
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Special For Wednesday 28th September
11 am 1 Hr Massage
Special price $60 Regular Price $110
Choose from Remedial, Deep Tissue, Sports, Relaxation
Call 9696 4584
Special For Friday 23rd September
11.q5 am 1 Hr Massage with male therapist claimable with HICAPS
Special price $60 Regular Price $110
Choose from Remedial, Deep Tissue, Sports, Relaxation
Call 9696 4584
Special For Wednesday 21st September
11.45 am 1 Hr Massage with male therapist claimable with HICAPS
Special price $60 Regular Price $110
Choose from Remedial, Pregnancy, Deep Tissue, Sports, Relaxation
Call 9696 4584
Body Freedom Urban Spa Retreat
Special For Wednesday 21st September
3.35 pm 2 Hr Signature Treatment “The Melt” with male therapist claimable with HICAPS
Special price $140 Regular Price $210
Call 9696 4584
Want to feel like you’ve just returned from holiday? This experience is for you. Begin with a body brush to prepare your skin for absorbing softening oils during your full body massage. Slip into a botanical facial, then calm the mind with a head and scalp treatment. We wrap your feet in towels befo…
Body Freedom Urban Spa Retreat
Special For Wednesday 14th September
3.45 pm 2 Hr Signature Treatment “The Melt”
Special price $140 Regular Price $210
Call 9696 4584
Treatments « 2 hours | Body Freedom Urban Day Spa Melbourne
www.bodyfreedom.com.au
Want to feel like you’ve just returned from holiday? This experience is for you. Begin with a body brush to prepare your skin for absorbing softening oils during your full body massage. Slip into a botanical facial, then calm the mind with a head and scalp treatment. We wrap your feet in towels befo…
972 Impressions · 0.41% Feedback
Like · · Share · September 13 at 11:58am
3 people like this.
Hope there is another one next week.WILL TAKE IT THEN. best day spa in Melbourne
September 13 at 6:49pm · Like
Sports massage has increasingly been used by athletes all over the world and is an integral part of any great training regime. It doesn’t matter if you’re an Olympian, elite athlete, amateur athlete or a weekend warrior,remedial massage can fix your aches and pains and allow you to perform at the level you should be.
There are three types of sports massage, each using different techniques and very different goals.
Pre-event massage helps prevent injury through warming up the muscles, increasing your flexibility and range of motion for optimum athletic performance, increasing blood and nutrient flow to muscles. Sports massage also reduces tension and anxiety and promotes psychological readiness, which can be a crucial factor in your sport.
Post-event massage reduces the impact of damage caused to the muscles during exercise. The swelling caused by tiny tears of muscle fibres is reduced along with easing your stressed muscles and aiding in the removal of lactic acid and other toxins. This damage usually results in soreness a day or two after exercise and we all know this as delayed onset muscle soreness (DOMS). Sports massage is proven to be effective in reducing the intensity and duration of DOMS which is great news for every sportsperson.
Maintenance massage is a daily routine for the best athletes in the world. Obviously daily massage isn’t practical/affordable for the average individual but getting regular massage once per week to every few weeks will keep the body in top condition. Maintenance massage will aid circulation and muscle performance, prevent overuse injuries and allow you to fight off injuries, train better and perform to you
Massage Melbourne prides itself on offering a comprehensive list of businesses to choose from. We include mobile massage therapists who will come to your home or work so you do not need to travel. We also list businesses that are centrally located in luxurious surroundings within the Melbourne CBD taking you away from the stress and noise of the city. And finally, we also list massage providers in the surrounding Melbourne suburbs giving you excellent choices for that ultimate weekend package!
Massage treatment is focused on reducing the build up of tight sore muscles in the back, neck, shoulders and joints. Chronic pain headaches and general discomfort may often be stress related or a consequence of sitting at a desk all day. Intensive sporting activities such as cycling and football also result in discomfort and tightness in the glutes and hamstrings. Massage techniques focus on the relief of tightness in the deeper layers of muscle and connective tissue.
Massage therapy aims to release your aches and pains caused by the chronic build up of tension in the body. Massage therapists use deep slow strokes and pressure point therapy on the contracted areas, either following or going across the muscle fibers, tendons and fascia. Regular therapy helps to break up and eliminate scar tissue.
Remedial massage therapists and deep tissue massage therapists focus on the more specific tension areas and work at a pressure that is both therapeutic and yet comfortable for the client. After assessment the massage therapy will be based on the problematic area. Assessment will take place for a range of motional movement. Stretches may be needed at the end of the massage
90 min Relaxation Massage
90 min $145.00
With the 90min meltdown, we add some extra nurturing to make you putty and feel refreshed. After a great back massage we wrap your back in hot towels to release the final bits of tension – if any are left. And for the final encore we cleanse your face with hot towels and apply a refreshing, soothing and hydrating Aloe & Green Tea Hydrator followed by Vitamin C Moisturiser to prepare you for the rest of the day
Aroma Stone Massage
- 75 mins $145.00
- 90 mins $165.00
For a mind cleanse and an intense stress busting session, aroma-therapeutic hot stone massage lets you slip into a deeper state of relaxation than many other forms of therapy. A great balance restorer and bringer of calm, this technique uses smooth volcanic rocks and employs long flowing strokes along the body’s meridian points to promote wellbeing.
Retreat Massage
75 min $130.00
With the aid of calming aroma-therapeutic oils, this sensory spectacular is a house speciality (and a long-time favourite). We match you with the most effective warmed oils for your body and mind, before beginning a massage designed for transcendent relaxation, restored balance and mental clarity.
Body Freedom has been purpose designed to seamlessly integrate with the exceptional levels of service of one of Melbourne’s finest day spas
Remedial Massage
- 45 min $90.00
- 60 mins $110.00
- 75 mins $125.00
- 90 mins $145.00
Restore your muscles to a state of happiness (warning: this may take more than one session) with a specialist massage therapist to target specific injuries or strains.
A results-driven, technical therapy.
May be claimable with Private health Funds. Enquire at the time of booking.
If you’re stiff, get headaches, want a better night’s sleep, or just ache for some time out, massage can dissolve stress and melt you into a sublime state of relaxation. Massage increases blood circulation in the capillaries by improving deep circulation. It also (and now here’s the icing on the cake) stimulates the production of endorphins, the brain’s natural opiates. The result? A feeling that’s deliciously tranquil.
We pride ourselves on having the best team of very experienced massage therapists in any Day Spa in Melbourne. On average our massage therapists have at least 7 years therapeutic experience. We do not have trainee’s working on clients. Some remedial massage therapists are claimable with private health funds for remedial, pregnancyand deep tissue massage.
AN INTEGRATED APPROACH TO HEALTH AND BEAUTY Body Freedom Urban Spa Retreat has an experienced team of Beauty Therapists, Remedial Massage Therapists, Pregnancy Specialists, Nurses and Receptionists dedicated to providing world class levels of expertise and service.. Our eGift Cards and gift cards are valid for a full 6months and are a popular experience for our victorian and international clients.
Body Freedom has an experienced team in remedial, pregnancy, lymphatic, sports, deep tissue massage in Melbourne and close to the CBD